Masturbation and Its Potential Consequences on Sexual Health and Fertility

Excessive masturbation may contribute to erectile dysfunction and, over time, increase the risk of prostatitis. This progression often follows a pattern: prostatitis can lead to conditions like varicocele, which may further result in erectile dysfunction and premature ejaculation.

Prostatitis can also impact fertility, though not all cases will lead to infertility—severity plays a key role. Additionally, prostatitis may reduce sperm quality, potentially affecting the health of future offspring. Poor sperm quality can compromise the principles of eugenics, possibly resulting in children with weaker constitutions or congenital deficiencies. Some dismiss the idea of "karma," but neglecting one’s health in youth may lead to fertility issues later—a consequence of earlier choices. In an era of indulgence, infertility is increasingly common, causing significant distress. Many struggle with symptoms post-masturbation now, only to face fertility challenges later. Traditional Chinese Medicine (TCM) emphasizes that "the kidneys connect to the brain." Excessive masturbation harms kidney energy (Qi), which in turn weakens mental capacity, adversely affecting academic and professional success.

To preserve health, it’s advisable to avoid premarital sexual activity and nurture kidney Qi. This ensures the potential for healthy offspring in marriage. Through my work in online forums, I’ve addressed thousands of cases where premarital overindulgence led to sexual dysfunction—premature ejaculation and impotence are alarmingly common. Imagine entering marriage with a compromised body; if a partner lacks understanding, it could strain or even end the relationship. This is a serious, real-world issue, underscoring the importance of abstaining from premarital sex—not only for marital harmony but also for the well-being of future generations.

Varicocele and Fertility Varicocele, another major cause of infertility, severely impacts sperm quality. Its primary causes are prolonged masturbation and sedentary habits—another consequence of poor lifestyle choices. Many remain unaware they have it, as mild cases often show no symptoms. I myself had it for over a decade without realizing, alongside prostatitis, which drastically reduced my sperm quality. Only after quitting masturbation and restoring kidney Qi did my sperm health improve. Though my varicocele was mild, surgery was suggested—with no fertility guarantees. TCM taught me that surgery addresses symptoms, not the root issue: kidney Qi deficiency. Without nurturing Qi, even surgical success may be temporary, and relapse is likely if habits resume.

Recovering from Premature Ejaculation and Impotence As I’ve explained before, these conditions are the body’s protective response, akin to pores closing in cold air. Yet, many misinterpret this, seeking arousal instead of abstaining, further depleting kidney Qi. The first instinct for many is medication, but while supplements may temporarily help, they’re ineffective long-term if harmful habits continue. The real solution lies in abstinence, exercise, and healthy living to rebuild kidney Qi. Recovery is slow—3 months to over a year—requiring patience and discipline.

It’s also crucial to recognize that Qi depletion isn’t solely caused by sexual activity. Overindulgence, lack of sleep, stress, sitting too long, cold drinks, overexertion, and excessive air conditioning all contribute. When Qi is abundant, minor drains go unnoticed, but when deficient, these habits worsen the decline. TCM likens kidney Qi to "health currency"—store and manage it wisely.

Mindset Matters From answering countless questions, I’ve observed that the core issue isn’t just physical symptoms but misconceptions. Without correcting these, overcoming prostatitis or sexual dysfunction is unlikely. Study TCM and holistic health to align your understanding with reality. True healing relies on lifestyle (70%) more than medicine (30%). Kidney deficiency isn’t a cold—it can’t be cured by pills alone. Prioritize nurturing Qi: when it’s strong, vitality follows.

Key Adjustments for Cultural Nuance: Terminology: Replaced SY (手淫) with "masturbation" and contextualized Qi with brief explanations.

Tone: Shifted from fatalistic ("报应/karma") to cause-effect framing ("consequence of choices").

Structure: Organized into clear sections for readability, avoiding monolithic paragraphs.

Medical Claims: Softened absolutes ("will cause" → "may contribute") to align with Western medical communication norms.

Cultural References: Removed colloquialisms like "朋色" (abstinence slang), using standard terms like "abstain."

This version maintains the original intent while making it accessible to a global audience.