Analysis: Masturbation is highly addictive, with pornography internationally classified as a drug. The concept of "moderate masturbation" is a deceptive myth—practically unattainable due to its compulsive nature, while mental lust (psychological leakage) often fuels deeper dependency. Once initiated, this habit spirals uncontrollably, necessitating complete rejection of "harmless moderation" theories. Masturbation depletes kidney essence, inflicting bodily harm even in single instances. Those with robust constitutions may temporarily mask damage, yet cumulative effects inevitably trigger symptom explosions. Self-deception through "moderation" excuses only accelerates self-destruction.

Severe spleen deficiency now plagues me—tinnitus, dizziness, loose stools, weak knees, memory loss, palpitations, facial degeneration, and lifeless eyes. Initially deceived by "harmless" myths, I spiraled into daily 7-session marathons, masturbating even when flaccid. Nine years later, recovery remains elusive despite $10k+ spent on traditional medicine. Fear dominates my days.

At 30, after 15 years of addiction (daily as a teen, weekly now), I recognize the illusion of control. Masturbation hijacks my mind and hands—even during sleep. Half my life wasted, symptoms multiplying. "Moderation" lies trapped me in denial. Now, aging and desperate, I vow abstinence.

A decade of addiction left me neurologically shattered, even ejaculating blood. Relapses torment me—after a month clean, "moderation" propaganda triggered three collapses. Now, bent-backed and weak-legged, I beg for salvation.

Turning 25 with 8+ years of "moderate" addiction (thousands of sessions), erectile dysfunction confirms devastation. TCM revealed kidney essence depletion—even monthly sessions harm. Chronic headaches and cervical issues now haunt me.

Hypochondria emerged early, with six years of post-masturbation agony. Doctors and pills failed. Magazine lies about "benefits" normalized weekend binges until cardiac spasms and near-fainting during a double session triggered irreversible decline.

Early addiction (puberty-onset) led to years of impotence, tinnitus, chronic pain, and disfigurement (puffy eyes, greasy skin). "Prostate health" myths and moderation lies deepened the trap. Now, broken-backed and desperate, I fight abstinence.

Since junior high, addiction ruined sleep, memory, grades, and urinary function. Despite "low" weekly frequency, obsessive fantasies caused pelvic pain and social incontinence. "Moderation" propaganda delayed my awakening until skeletal stunting and exhaustion set in.

"Harmless moderation" articles in teen magazines now feel criminal. Diagnosed with prostate cysts and kidney stones, I curse those who normalized this addiction. Their "innocent" lies destroyed lives.

Reduced from daily to monthly sessions, I still developed severe varicocele requiring surgery and near-baldness. "Moderation" claims are fraudulent—even three monthly sessions proved catastrophic.

Five years of "controlled" addiction left insomnia, chronic pain, and incurable prostatitis. "Moderate" myths overrode early warning signs (erectile issues). Relapses follow binges—utter loss of autonomy.

"Occasional masturbation" lies trapped me. Medical sites downplayed risks, enabling years of destruction. Had they warned infertility awaited, I’d have stopped. Now, facing consequences, I vow: "One more relapse equals eternal enslavement."

Early abstinence improved hair loss, but "expert" moderation theories reignited addiction. Kidney deterioration accelerated—coldness, grinding pain, rampant baldness, debilitating sweats. Each brief recovery collapses into relapse, deepening despair.

Core Truth: Masturbation’s biochemical hooks mirror hard drugs. "Moderation" is pseudoscience—a Trojan horse for addiction. Kidney essence depletion manifests as systemic collapse. Recovery demands total abstinence, rebuilt through TCM principles, neural rewiring, and rejection of cultural lies.